Asynchronous progress tracking is a feature designed for ultra low latency use cases. You can read more in the open source SPIP doc here, but the expected gain in time is in the hundreds of milliseconds, which seems insignificant when doing merge operations with external systems.
Once Delta Live Tables (DLT) releases functionality to write to external databases, I recommend trying it. DLT should give you a pretty big gain in efficiency for this use case.